Manage power output.
It's important to ride the bike not to burn yourself out very quickly so relax and try to maintain a good average power throughout the climb you need to maintain as much power as possible on short steep climbs so don't output too hard.
Gear ratio selection.
On long climbs, aim to turn your legs for efficiency, and if you need extra traction on loose terrain, use a higher gear to avoid slipping.

Brake position
Effective braking at the right time will help you ride safely and smoothly while maintaining speed. When braking, your body position shifts forward, so you can counteract this with your heels. Try to avoid violent braking, which can have dangerous consequences and also affect the suspension work, so it is best to brake before technical sections or rough sections.
Find traction.
Brake on grippy surfaces and try to avoid braking on loose and slippery terrain as it can throw you off balance. Try not to brake in corners when you can brake in a relatively straight line, which can lose traction and cause a crash.
The above are some riding postures that need to be paid attention to in mountain biking, I hope it will be helpful to you who likemountain biking.






